In 100 g (Grams) of Waffles, gluten-free, frozen, ready-to-heat there is 1.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Waffles, gluten-free, frozen, ready-to-heat.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Waffles, gluten-free, frozen, ready-to-heat

Waffles, gluten-free, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, gluten-free, frozen, ready-to-heat are listed below.

Water	43.37 g	43.37%
Energy (calorie)	263 kcal
Energy (joule)	1099 kJ
Protein	2.72 g	2.72%
Total lipid (fat)	8.84 g	8.84%
Ash	2.02 g	2.02%
Carbohydrate, by difference	43.05 g	43.05%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	1.73 g	1.73%
Sucrose	0.79 g	0.79%
Glucose (dextrose)	0.43 g	0.43%
Fructose	0.5 g	0.5%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	39.9 g	39.9%
Calcium, Ca	40 mg	0.04%
Iron, Fe	0.63 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	359 mg	0.36%

Nutrients in Waffles, gluten-free, frozen, ready-to-heat